Are you full of “shi@!”? Most of you are thinking the wrong thing. I am talking about Fecal Impaction. Fecal Impaction happens to about 20 percent of Americans and is a serious health

Don’t be cruelDon’t be cruel
Matthew 11: 28-30 Mental health awareness month helps us to take a deeper look at mental illness. The stigma behind mental illness has not changed since Jesus walked this earth.

Meet my new partnerMeet my new partner
When I see what is happening today because of COVID 19 and racism, I become more passionate about writing and sharing my posting blogs with others. Holistic health is important

Ree’s MoneyRee’s Money
Ree’s Money” consists of information about money. I am bringing this segment back because it aligns with being mindfulness. We all need money for bills, thrills, and retirement. People fixate

Why Life Insurance?Why Life Insurance?
My Grandmother use to say, “We are just passing through here.” This is a true statement because we will all one day die. When you pass this will leave your

3 ways to practice positive affirmation3 ways to practice positive affirmation
Talking to yourself might seem crazy, but saying positive things to yourself is healthy. You do not have to talk out loud and you can talk when you are by

Don’t lose faith in God.Don’t lose faith in God.
Faith means you have trust and have confidence in someone or something. I think that faith should be in God. Things cannot help you with personal matters like sickness or

Do you prepare your heart before studying your Bible?Do you prepare your heart before studying your Bible?
Before you start studying the Bible, do you prepare your heart? Psalm 131: 1-2 states, “1 Lord, my heart is not haughty, nor mine eyes lofty: neither do I exercise myself

3 ways to control your stress3 ways to control your stress
People are stressed about the Pandemic. When I am afraid, I have a panic attack. A panic attack causes problems to your mind, body, and soul. If you are going through this, do me

Celebrate LentCelebrate Lent
Lent is a Christian holiday that starts on Ash Wednesday. This holiday helps us prepare for Easter. Lent is a symbol of Jesus spending 40 days in the wilderness. He