Are you full of “sh@!”?

Are you full of “shi@!”?   Most of you are thinking the wrong thing.  I am talking about Fecal Impaction.  Fecal Impaction happens to about 20 percent of Americans and is a serious health condition.  It …

Don’t be cruel

Matthew 11: 28-30 Mental health awareness month helps us to take a deeper look at mental illness.   The stigma behind mental illness has not changed since Jesus walked this earth.  If …

Meet my new partner

When I see what is happening today because of COVID 19 and racism, I become more passionate about writing and sharing my posting blogs with others.  Holistic health is important today …

Photo by Emir Saldierna on Unsplash

Are you full of “sh@!”?

Are you full of “shi@!”?   Most of you are thinking the wrong thing.  I am talking about Fecal Impaction.  Fecal Impaction happens to about 20 percent of Americans and is a serious health condition.  It …

Don’t be cruel

Matthew 11: 28-30 Mental health awareness month helps us to take a deeper look at mental illness.   The stigma behind mental illness has not changed since Jesus walked this earth.  If …

Meet my new partner

When I see what is happening today because of COVID 19 and racism, I become more passionate about writing and sharing my posting blogs with others.  Holistic health is important today …

Ree’s Money

Ree’s Money” consists of information about money.   I am bringing this segment back because it aligns with being mindfulness. We all need money for bills, thrills, and retirement.  People fixate on …

Why Life Insurance?

My Grandmother use to say, “We are just passing through here.”  This is a true statement because we will all one day die.  When you pass this will leave your love …

Photo by Prince Akachi on Unsplash

3 ways to practice positive affirmation

Talking to yourself might seem crazy, but saying positive things to yourself is healthy.  You do not have to talk out loud and you can talk when you are by yourself.  …

Photo by Ben White on Unsplash

Don’t lose faith in God.

Faith means you have trust and have confidence in someone or something.  I think that faith should be in God.  Things cannot help you with personal matters like sickness or death.  …

Do you prepare your heart before studying your Bible?

Before you start studying the Bible, do you prepare your heart?   Psalm 131: 1-2 states, “1 Lord, my heart is not haughty, nor mine eyes lofty: neither do I exercise myself in …

3 ways to control your stress

People are stressed about the Pandemic.  When I am afraid, I have a panic attack.  A panic attack causes problems to your mind, body, and soul.  If you are going through this, do me a …

Celebrate Lent

Lent is a Christian holiday that starts on Ash Wednesday.   This holiday helps us prepare for Easter.  Lent is a symbol of Jesus spending 40 days in the wilderness.  He was …