It’s hard to deal with anxiety because we choose to ignore the symptoms. Anxiety left untreated can cause problems for your self-care. If you find your triggers, you can find
Author: teresabh1
Get Crazy in 2025Get Crazy in 2025
I have figured out that everything that happens to us is for our good. Life is hard and we must pick up and keep moving. It’s “SSDD” which means “same
Welcome to Ree’s NaturalWelcome to Ree’s Natural
One way to stay healthy is to eat fresh herbs and vegetables. Flowers can boost our mood, alleviate stress, and promote feelings of happiness, making them a natural tool for
Are we angry black women? Are we angry black women?
I dread seeing some women. Especially the ones who know my past. They wait for any opportunity to throw shade or show me up. These women just like being mean.
It’s Not OverIt’s Not Over
I just wanted to let you know that I have not gone anywhere. I took a long break. I did not give up, but I was tired. I hope
I can’t find anybody to dateI can’t find anybody to date
Americans have a lot of choices when it comes to dating. We can date someone from the opposite sex or the same sex. Mature men can be sugar daddies and
You’ve heard it beforeYou’ve heard it before
You’ve heard it all before. Healthy living consists of eating healthily, exercising, getting 8 hours of sleep, and drinking 8 cups of water. Everyone knows about healthy living, so what is
Word for a yearWord for a year
My pastor asks us to choose a word to concentrate on for the year. I can’t remember what I ate today. I would need to develop a routine because I
Where did the time go?Where did the time go?
The worst symptom of mental illness is focus. Focus is essential to everything we do. When we lose focus, we lose time. Time is too precious to lose. To obtain
What is “Working smarter not harder” What is “Working smarter not harder”
I was born in the 60’s where women could not twerk in public. People, my age, who suffer with mental illness had to make some major changes to survive in
