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Ree's Life

Ree's Life

Category: Ree’s Mindfulness

Category: Ree’s Mindfulness

Etsy Printables for Intentional Living: Your Weekly Highlight

16 January, 2026 teresabh1 0 Comments Ree's Mindfulness 4:48 am

Discover Tools for Peace, Organization, and Wellness Welcome to Your Weekly Etsy Printable Feature Every week, I shine a spotlight on one of my thoughtfully designed Etsy printables. These simple tools can help you cultivate…

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How to Create a Self-Care Vision Board for Mindful Living

12 January, 2026 teresabh1 0 Comments Ree's Mindfulness 6:46 am

Transform Your Daily Routine with Intention and Kindness Mindfulness Is Awareness, Not Emptiness Contrary to popular belief, mindfulness is not about clearing your mind of all thoughts. Instead, it’s a gentle practice of seeing your…

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The Power of a Gardening Journal: How Tracking your plants lead to Success

7 January, 2026 teresabh1 0 Comments Ree's Mindfulness 6:59 am

Why Keep a Gardening Journal? Are you tired of guessing what works in your garden? Keeping a gardening journal can change everything. By tracking your plants, you begin to see clear patterns. For instance, you…

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This Board Isn’t Just About Habits, It’s About Alignment

2 January, 2026 teresabh1 0 Comments Ree's Mindfulness 8:36 am

This Board Isn’t Just About Habits, It’s About Alignment Feed Your Spirit, Find Your Ground, Feel Supported Introduction: Vision Boards for Alignment Many people think vision boards are only for building new habits. While habits…

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Using a Vision Board to Support Your Mental Health

30 December, 2025 teresabh1 0 Comments Ree's Mindfulness 8:41 am

How Self-Care Vision Boards Make Well-Being a Daily Priority Introduction: Why Mental Health and Vision Boards Matter Mental health is just as important as physical health. Yet, it’s easy to forget about your well-being in…

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How a Self-Care Vision Board Helps You Stay Consistent

29 December, 2025 teresabh1 0 Comments Ree's Mindfulness 8:32 am

Transform Your Daily Routine with Visible Intentions What Is a Self-Care Vision Board? A self-care vision board is more than a collage of pictures and words. It’s a powerful tool that displays what you want…

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Christmas Self-Care: Protecting Your Mind During the Holidays

22 December, 2025 teresabh1 0 Comments Ree's Mindfulness 8:22 am

Your Guide to a Peaceful, Meaningful Season Holiday Beauty and Overwhelm Christmas sparkles with light, laughter, and love. The season brings joy, but it can also be hard. Expectations rise. Schedules fill quickly. Finances stretch…

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Embrace Stillness: Discover the ‘Be Still & Breathe’ Printable

19 December, 2025 teresabh1 0 Comments Ree's Mindfulness 8:01 am

A Meditation-Inspired Art Piece for Peaceful Living Introduction: Meet 'Be Still & Breathe' Do you need a gentle nudge to pause and breathe? The 'Be Still & Breathe' printable on Etsy delivers just that. Inspired…

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Life Insurance & Meditation: Protecting Peace and the Future

18 December, 2025 teresabh1 0 Comments Ree's Mindfulness 7:25 am

How Stress, Self-Care, and Smart Coverage Work Together Introduction: Linking Stress, Health, and Insurance Life can get busy. With work, family, and daily challenges, stress often sneaks in. If you feel overwhelmed, you are not…

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Mindfulness vs Guided Meditation: What’s the Difference?

15 December, 2025 teresabh1 0 Comments Ree's Mindfulness 8:15 am

Explore two paths to inner calmness and self-awareness Two Ways to Meditate: Silence or Guidance? Meditation isn’t about emptying your mind. Instead, it’s about reconnecting with it. This week let’s compare two popular practices: Mindfulness…

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