Detox 2022 You cannot detox your mind if you do not know yourself. This is the first and important process of letting unhealthy habits and thoughts go. When you have
Category: Ree’s Mindfulness
3 ways to practice positive affirmation3 ways to practice positive affirmation
Talking to yourself might seem crazy, but saying positive things to yourself is healthy. You do not have to talk out loud and you can talk when you are by
3 ways to control your stress3 ways to control your stress
People are stressed about the Pandemic. When I am afraid, I have a panic attack. A panic attack causes problems to your mind, body, and soul. If you are going through this, do me
