Word for a year
My pastor asks us to choose a word to concentrate on for the year. I can’t remember what I ate today. I would need to develop a routine because I am not good about keeping my commitments. I will try to do what my pastor ask. I think the word that I will concentrate on […]
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Where did the time go?
The worst symptom of mental illness is focus. Focus is essential to everything we do. When we lose focus, we lose time. Time is too precious to lose. To obtain inner peace, we must focus on the present and enjoy every day because tomorrow is not promised. Time management skills are worth exploring, so I did […]
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What is “Working smarter not harder”
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teresabh1
- August 3, 2022
- Anxiety
- depression
- emotional health
- Holistic Health
- Homeopathy
- Loneliness
- Meditation
- Mindfulness
- Practice mindfulness
- signs you are isolating yourself
- social isolation
- Staying Social
- Work in blocks of time
- Working smarter not harder
- working smarter not harder examples
- Working smarter not harder quotes
I was born in the 6O’s where women could not twerk in public. People, my age, who suffer with mental illness had to make some major changes to survive in this season of change. Today, we have to deal with a lot changes, so we need to work smarter not harder. I found an article on […]
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Take time for purpose
Finding our purpose in life is important. How do we focus on life purpose when we don’t know what to expect next. There have been several mass shootings happening in America and the whole world is trying to adjust to the “Post COVID19” changes. With all this mess, how do we find our purpose for […]
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How not to fight or flight
The first time I heard the phase, “fight or flight” was at a wellness and holistic conference a couple of years ago. It did not dawn on me that I use this method to deal with stressors in my life. These responses did not solve my problem and I felt like shit because my blood pressure […]
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Meet my new partner
When I see what is happening today because of COVID 19 and racism, I become more passionate about writing and sharing my posting blogs with others. Holistic health is important today more than ever. I have decided to partner with Arbonne wellness company. I am having a launch party on Tuesday, May 11 at 8 […]
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