Homeopathy

Ree's Mindfulness

Word for a year

My pastor asks us to choose a word to concentrate on for the year. I can’t remember what I ate today. I would need to develop a routine because I am not good about keeping my commitments. I will try to do what my pastor ask. I think the word that I will concentrate on […]

Read More
Ree's Mindfulness

Where did the time go?

The worst symptom of mental illness is focus. Focus is essential to everything we do. When we lose focus, we lose time. Time is too precious to lose. To obtain inner peace, we must focus on the present and enjoy every day because tomorrow is not promised. Time management skills are worth exploring, so I did […]

Read More
Ree's Mindfulness

What is “Working smarter not harder” 

I was born in the 6O’s where women could not twerk in public. People, my age, who suffer with mental illness had to make some major changes to survive in this season of change. Today, we have to deal with a lot changes, so we need to work smarter not harder.  I found an article on […]

Read More
Ree's Mindfulness

Take time for purpose

Finding our purpose in life is important.  How do we focus on life purpose when we don’t know what to expect next.  There have been several mass shootings happening in America and the whole world is trying to adjust to the “Post COVID19” changes.  With all this mess, how do we find our purpose for […]

Read More
Ree's Mindfulness

How not to fight or flight

The first time I heard the phase, “fight or flight” was at a wellness and holistic conference a couple of years ago. It did not dawn on me that I use this method to deal with stressors in my life. These responses did not solve my problem and I felt like shit because my blood pressure […]

Read More
Ree's Health

Meet my new partner

When I see what is happening today because of COVID 19 and racism, I become more passionate about writing and sharing my posting blogs with others.  Holistic health is important today more than ever.  I have decided to partner with Arbonne wellness company.  I am having a launch party on Tuesday, May 11 at 8 […]

Read More
Wordpress Social Share Plugin powered by Ultimatelysocial
YouTube
YouTube
Pinterest
Pinterest
fb-share-icon
LinkedIn
LinkedIn
Share
Instagram