Anxiety

Ree's Mindfulness

What is “Working smarter not harder” 

I was born in the 6O’s where women could not twerk in public. People, my age, who suffer with mental illness had to make some major changes to survive in this season of change. Today, we have to deal with a lot changes, so we need to work smarter not harder.  I found an article on […]

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Ree's Inspiration

Don’t be cruel

Matthew 11: 28-30 Mental health awareness month helps us to take a deeper look at mental illness.   The stigma behind mental illness has not changed since Jesus walked this earth.  If you show signs of mental illness, you are possessed by demons or mentally retarded.  People who are mentally ill are sick and need help.  […]

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