Ways on handling negative comments The best way to control your emotions is to get a game plan for difficult situations. I am not talking […]
Tag: Mental health
How not to fight or flight
The first time I heard the phase, “fight or flight” was at a wellness and holistic conference a couple of years ago. It did not […]
What is peace?
What is peace. I use to believe that peace and happiness were the same thing but they are totally different. Happiness is a choice and […]
Don’t be cruel
Matthew 11: 28-30 Mental health awareness month helps us to take a deeper look at mental illness. The stigma behind mental illness has not changed […]
Meet my new partner
When I see what is happening today because of COVID 19 and racism, I become more passionate about writing and sharing my posting blogs with […]
