Back-to-school season gives families a fresh opportunity to improve eating habits. Children need nutritious foods to support growing bodies, active days, and busy school schedules. However, getting children excited about
Tag: family wellness
Healthy Bodies Start with Healthy Daily HabitsHealthy Bodies Start with Healthy Daily Habits
Back-to-school season is the perfect time to build healthy routines that last throughout the year. While new backpacks and school supplies help children prepare for class, daily wellness habits help
Why I’m Growing My Own Lettuce: Helping Families Eat Healthier One Garden at a TimeWhy I’m Growing My Own Lettuce: Helping Families Eat Healthier One Garden at a Time
Fresh vegetables are an important part of a healthy lifestyle. This week, I decided to start growing my own lettuce. Gardening helps me slow down, enjoy God’s creation, and provide
Preparing a Healthy Mind Before the School Year BeginsPreparing a Healthy Mind Before the School Year Begins
Back-to-school season often begins with shopping lists, schedules, and calendars. Yet the most important preparation cannot be placed inside a backpack. A healthy mind helps children, parents, grandparents, teachers, and
Growing Healthy Minds: Fresh Mint and Healthy Habits for Back-to-School SuccessGrowing Healthy Minds: Fresh Mint and Healthy Habits for Back-to-School Success
Growing Healthy Minds: Fresh Mint and Healthy Habits for Back-to-School Success Preparing children for school involves more than buying notebooks and backpacks. Healthy habits also help children stay energized, focused,
