You’ve heard it all before. Healthy living consists of eating healthily, exercising, getting 8 hours of sleep, and drinking 8 cups of water. Everyone knows about healthy living, so what is
Tag: Work in blocks of time

What is “Working smarter not harder” What is “Working smarter not harder”
I was born in the 60’s where women could not twerk in public. People, my age, who suffer with mental illness had to make some major changes to survive in